Power girl PT

Signature Strength Training for Women .

Hi, I’m Cassey Lee

Women’s strength coach, personal trainer, and founder of MYVIBE Studios.

I take my coaching and programming seriously.

I’m passionate about helping women understand what their bodies truly need to become stronger, leaner, healthier, and more confident. My approach is rooted in intelligent strength training, progressive overload, and a deep understanding of women’s bodies at every stage of life.

Because when women train in a way that supports their physiology, the results are incredible.

You don’t just change how you look.

You change how you feel.

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Strong. Sculpted. Unstoppable.

PowerGirlPT is my signature small-group personal training program for women.

Designed to help you learn how to lift weights properly, build lean muscle, sculpt your physique, strengthen your core, and create a body that feels as strong as it looks.

This is where we

  • Build glutes.

  • Carve lines.

  • Master pull-ups.

And develop real strength that carries over into everyday life.

Whether you’re brand new to lifting or already love training, I coach you every step of the way so you feel confident, comfortable, and empowered with weights.

More Than Just a Workout

At PowerGirlPT, we start from where you are.

We focus on great technique, progressive overload, and helping you truly connect with every rep so your training is effective and your results are sustainable.

Every session is carefully programmed to challenge your body, support your goals, and keep you progressing.

And yes… we start every session with pull-up practice.Because at PowerGirlPT, we literally lift each other up.

Rep by rep.

Set by set.

Week by week.

What You Can Expect

  • Small-group personal training with expert programming by Cassey Lee

  • Intelligent programming designed specifically for women

  • Learn how to lift safely and effectively

  • Build glutes, sculpt your body, and strengthen your core

  • Pull-up practice in every session

  • Progressive workouts that deliver real results

  • A supportive women-only community

  • Increased confidence, energy, and strength

Meet the Powrer Girl PT Team

  • CASSEY LEE

    FOUNDER

    With over 10 years of experience teaching and training across the country, I’ve worked with women from every walk of life. I’m a Personal Trainer, Online Fitness Coach, Yoga Instructor, and Group Fitness Coach — and I adore all things sweaty, whether it’s throwing weights around in the gym or flowing on the mat. But I also believe just as strongly in mindfulness, energy, and creating balance.

    I’m deeply passionate about women, our tribe, and the magic that happens when we feel strong, supported, and unstoppable. Nothing lights me up more than helping women build badass asses and thrive in every part of their lives — because strength changes everything: how we move, how we feel, and how we show up in the world.

    With over 10 years of experience teaching and training across the country, I’ve worked with women from every walk of life. I’m a Personal Trainer, Online Fitness Coach, Yoga Instructor, and Group Fitness Coach — and I adore all things sweaty, whether it’s throwing weights around in the gym or flowing on the mat. But I also believe just as strongly in mindfulness, energy, and creating balance.

  • Andrea

    POWER GIRL COACH

    Andrea is a Personal Trainer, fitness instructor, and yoga teacher with over 11 years of experience in the fitness and wellness industry.

    She is passionate about helping women feel strong, confident, empowered, and deeply connected — not just physically, but mentally and emotionally too.

    Andrea’s classes are full of positive energy, strength, movement, and good vibes. She creates a supportive and welcoming environment where every woman feels comfortable, encouraged, and inspired to challenge herself.

    Alongside fitness, Andrea has a strong passion for spirituality, mindfulness, and overall wellbeing, and she brings this uplifting energy into everything she teaches.

    Her goal is for every woman to leave her classes feeling stronger, more empowered, uplifted, and proud of what she has achieved.

    Move your body. Lift your energy. Find your confidence.

  • Kristy

    POWER GIRL COACH

    Kristy is passionate about helping women feel strong, confident, and comfortable in their own skin, because when you feel good in yourself, everything changes.

    Her coaching combines strength training and conditioning to help women build real strength, improve fitness, and achieve lasting results.

    At MYVIBE, Kristy creates a supportive and welcoming space where women can have fun, feel challenged, and celebrate what their bodies are capable of.

    Her goal is simple: to help every woman leave each session feeling stronger, more confident, and proud of herself.

More Than Just a Workout

At PowerGirlPT, we start from where you are.

We focus on great technique, progressive overload, and helping you truly connect with every rep so your training is effective and your results are sustainable.

Every session is carefully programmed to challenge your body, support your goals, and keep you progressing.

And yes… we start every session with pull-up practice.Because at PowerGirlPT, we literally lift each other up.

Rep by rep.

Set by set.

Week by week.

This Is MYVIBE. This Is PowerGirlPT.

More than a workout. More than a gym.

A sisterhood of women becoming stronger together.

If you’re ready to feel powerful, confident, and unstoppable, PowerGirlPT is waiting for you.

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