a powerful pause from the noise of everyday life and a bold reset for your whole system
RE-TOX RETREATS
with Cassey Evans & Juliet Mellor
A 3-day reset for body, mind & energy
Welcome to RE-TOX Retreats — a powerful pause from the noise of everyday life and a bold reset for your whole system. This is where strength meets softness, intention meets action, and you give your body and mind exactly what they’ve been asking for.
Modern life is demanding. Stress, busy schedules, processed food, and constant stimulation can leave us feeling heavy, tired, bloated, and disconnected. RE-TOX is your opportunity to press reset, clear the clutter, and come back feeling lighter, stronger, clearer — and fully re-energised.
Meet Your Hosts
Juliet’s wellness journey began with a diagnosis of rheumatoid arthritis—a challenge that became the spark for transformation. Through juicing, holistic living, and yoga, she discovered the tools that restored her vitality and went on to train both as a Yoga Teacher in India and as a Juice Therapist.
Now living medication-free and full of energy, Juliet embraces yoga, meditation, juicing, walking, cycling, and even cold-water dipping. Her passion is to share what has worked for her and inspire others to discover their own path to wellness.
Juliet Mellor
Cassey Evans
Health & wellness professional and owner of MyVibe Gym. Women’s health expert, personal trainer, yoga instructor, and contrast therapy facilitator.
Cassey brings an empowering, grounded approach to wellbeing — helping women build strength, confidence, and freedom in their bodies, while creating space to slow down, reset, and reconnect.
The RE-TOX Experience
A Total Mind–Body Reset
At RE-TOX, we don’t do half measures. We combine fitness, yoga, contrast therapy, juice cleansing, and holistic practices to create a reset that works — mentally, physically, and energetically.
Strength-based fitness classes fire up your metabolism, improve circulation, and build confidence, helping you feel strong, capable, and empowered in your body.
Yoga balances the intensity. Through mindful movement and breath, we open the body, release stored tension, reset the nervous system, and create space — physically and mentally.
Contrast therapy (hot and cold exposure) boosts circulation, supports recovery, reduces inflammation, sharpens focus, and builds mental resilience — leaving you energised, clear-headed, and alive.
Juice cleansing gives your digestive system a well-earned break while flooding your body with essential nutrients. It supports natural detoxification, reduces bloating, increases energy, and creates a feeling of lightness and clarity from the inside out.
Throughout the retreat, we also host a variety of holistic practices, such as sound healing and breathwork, led by exceptional practitioners we carefully invite to bring their magic. These experiences are designed to calm the mind, shift energy, and support deep release — helping you fully reset both mentally and physically.
Why It Works
Together, these practices create a powerful yet deeply nourishing reset:
• Detox the body
• Reset the nervous system
• Reignite energy and focus
• Build strength and confidence
• Restore balance and clarity
This isn’t about restriction or pushing through — it’s about doing less of what drains you and more of what fuels you.
Register Your Interest
RE-TOX Retreats are intentionally intimate and carefully curated.
If you’re ready to feel lighter, stronger, clearer, and more connected, register your interest for our next retreat.
This is the reset you didn’t know how much you needed.