Power Girl PT Time Table

    • 06:15

    • 09:15

    • 10:30

    • 18:00

    • 09:15

    • 10:30

    • 19:15

    • 06:15

    • 08:30

    • 09:40

    • 09:15

    • 19:15

    • 06:15

    • 08:30

    • 09:40

    • 08:00

Studio Time Table

    • 18:00 - Pilates Sculpt with Jess 

    • 19:00 - New beginnings yoga and meditation with Helly 

    • 18:15 - Stretch and Length Balanced flow with Ali 

    • 09:30 - Rebound (mini trampolines) with Dawn

    • 18:30 - Barre - Sarah Jane 

    • 19:00 - YADE YOGA  movement as medicine with Laura 

    • 8:00 - Barre with Jess